About SLJ

At last a jogging group for you!!

Sevenoaks Ladies Joggers meet at Hollybush recreation ground in Sevenoaks.
We are a bunch of ladies of all ages, sizes and abilities who like to run,
chat and keep fit. We were formed over seven years ago and have a membership
of over 300 ladies aged from 18 to 69.

In the last four years 18 ladies have trained for and completed the London
Marathon, having never run before joining the group.

Many of the group are tempted by the challenge of a short race, but a lot of
our members just like to run 3 to 5 miles once or twice a week and enjoy the
social aspect of the group as much as the fitness. Some ladies who have
joined the group have found it a life changing experience, either assisting
them to lose weight, fight depression, gain confidence or just feel good
about themselves again. And this is in addition to all the positive fitness
benefits gained whilst enjoying the beauty of Knole Park and the surrounding
Weald countryside.

Now is is true that many of our ladies consider themselves as joggers but we
also run sessions for those who want to increase their speed and those who
like a challenge of a much longer run.

In fact, we have something for everyone! .